Paddle and Bike

Last Sunday I sneaked out for a multi activity morning.

A paddle and bike is what you need to revitilise your week.

5km kayak around the north end of Loch Faskally.

Followed by 11km cycle around it. 

Dirty Demo

Been out playing on Motorbikes.

I went to Motorrad Central's dirty demo event where I had the chance to ride a 1200GS

off road.

Here are some screen shots from my gopro.

Fantastic afternoon playing in the mud.

Some great instruction and a fun track to ride.

January Selfies!

The year so far. Although I don't think it I have been out being active a bit this year already. Running, cycling and paddling.

Run up Birnam Hill

Mountain bike loop from the house.

Another run this time around North Wood.

Kayaking laps on a part frozen Loch Clunie in my new racing kayak.

And of course playing about on the river Tay.